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How to make better than breakfast eat more nutritious buns?

2018-04-03 11:12:42

Usually, most people go to eat steamed buns for breakfast, but they are always worried about unsanitary and not nutritious. In fact, you can make a delicious breakfast at home. Today, I will introduce the practice of meat and vegetables with nutritious breakfast packages.

Food ingredient
1

Three small bowls of flour

2

Tenderloin 250g

3

One kohlrabi

4

A dash of celery

5

Purple yuan onion one

6

A dash of ginger

7

Pinch of salt

8

A little ground pepper

9

Salad oil appropriate

10

Light soy sauce

11

Proper amount of cooking wine

12

A dash of chicken essence

Methods/Steps
1

8 hours in advance, prepare dough with yeast (yeast diluted with warm water), knead well, and rise.

2

Mince the mince, spring onion and ginger, add the appropriate amount of water, salt, ground pepper, chicken essence, cooking wine, light soy sauce, salad oil, stir clockwise, on the strength.

3

Marinate the chopped kohlrabi with a little salt to remove excess water, then stir the filling into the blended meat.

4

Knead the dough evenly with baking soda and let it rise for 20 minutes. Then pull into small dough (size according to personal preference), roll into a cake shape, wrap the filling.

5

Prepare the boiler curtain with boiling water covered with cloth, put the steamed stuffed bun in the pot, pay attention to each steamed stuffed bun to leave some gap yo, because the steamed stuffed bun "grow up".

6

Fresh homemade buns are ready!

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