After the beginning of autumn, what does the lung eat?

Winter melon cold, can eliminate phlegm, clear heat. "Southern Yunnan Materia Medica" said: "winter melon moistens lung heat phlegm, stop cough." Where wind heat cough or lung heat cough, it is appropriate to choose winter melon stew soup.

Luffa luffa is good at clearing heat and eliminating phlegm, especially suitable for cough and phlegm thick yellow hot cough. This is because the plant mucus of the loofah contains a saponin, which has the effect of eliminating phlegm. People who cough with lung heat or wind heat on the lungs, often spit pus and phlegm, should be taken with luffa decoction.

Bamboo shoots taste sweet cold, have the effect of clearing heat and eliminating phlegm. Such as "herbal search for the original" said: "bamboo shoots, sweet and slightly cold, heat removal phlegm." "With the living diet spectrum" also cloud: "bamboo shoots, Gan cool, open chest to eliminate phlegm." Therefore, people with wind-heat cough or lung heat cough are most appropriate to eat.

Lily Chinese medicine believes that lily can tonify the heart and lungs. Have lung deficiency cough, dry cough without phlegm, or feel dry autumn and winter season and cold cough, are suitable for eating lily. You can also eat lilies at night when you are prone to insomnia and restlessness. There are many ways to eat lilies. Can be eaten as a dish, such as shepherd's purse fried lily, the shepherd's purse cut into the end, with the lily flap fried, is called a delicious food, especially suitable for consumption of patients with lung disease. You can also cook porridge to eat, such as lily and glutinous rice made of lily porridge, put a little sugar, not only delicious, but also calming, help sleep.

White radish folk often say, October radish small ginseng, winter radish summer eat ginger, do not bother the doctor prescribe medicine. Radish is a herb of cross flower family. It has the functions of clearing heat and detoxifying, strengthening stomach and eliminating food, eliminating phlegm and relieving cough, facilitating qi and stool, promoting fluid and thirst, and supplementing the viscera. Cough cough sputum, it is best to chop honey and chew pharynx, pharyngitis, tonsillitis, hoarseness, aphasia, you can pound juice with ginger juice, nose bleeding, you can pound juice and wine a little hot take, you can also pound juice nose drops, hemoptysis, cooked with mutton, crucian carp, to prevent colds, steamed fried food

Peanut flower nature is flat, sweet taste, good tonifying lung, but also can moisten the lung, suitable for lung deficiency cough for people to eat. "South Yunnan Herbal Map" thought: "peanuts tonic qi, salt water cooking nourishing lung." Preparation of Materia Medica says it "invigorates the spleen and moistens the lung". "Medicinal Research" also said: "the use of raw sputum, dry cough should eat, dry down fire." Therefore, all people with lung deficiency, regardless of lung qi deficiency or lung Yin deficiency, are suitable for boiled peanuts, not fried and eaten.

Almonds are easy to be damaged by autumn dryness in autumn, causing dry mouth and sore throat. Almonds have three major effects: moistening the lungs, clearing the accumulation of food, and dispersing stagnation. Almonds are rich in protein, micronutrients and vitamins. It has the functions of moistening lung, relieving cough and smoothing intestine, and has certain alleviating effect on dry cough without phlegm, lung deficiency and prolonged cough. Almonds are divided into sweet almonds and bitter almonds, among which the effect of sweet almonds is better.

Pear has the effect of clearing heat and detoxification, moistening lung and producing fluid, relieving cough and phlegm, raw food, juicing, braising or boiling cream, and has a good therapeutic effect on lung heat cough, measles and elderly cough, bronchitis and other diseases. If taken with water chestnuts, honey, sugarcane and other juice, the effect is better.